adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:6 PM
Difficulty: 7.68 / 10
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128kj
74rpm
36%
14mph
10 min Core Strength
Emma Lovewell
Friday 5/8/20 @ 11:49 PM
Difficulty: 7.3 / 10
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5 min Arms & Shoulders Stretch
Chase Tucker
Friday 5/8/20 @ 12:0 AM
Difficulty: 3.22 / 10
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5 min Post-Run Stretch
Robin Arzón
Thursday 5/7/20 @ 11:54 PM
Difficulty: 3.87 / 10
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20 min 90s Fun Walk
Robin Arzón
Thursday 5/7/20 @ 11:26 PM
Difficulty: 4.09 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 5/6/20 @ 11:34 AM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/5/20 @ 12:2 PM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Robin Arzón
Tuesday 5/5/20 @ 11:56 AM
Difficulty: 3.31 / 10
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13kj
75rpm
27%
11mph
20 min Pop Ride
Robin Arzón
Tuesday 5/5/20 @ 11:31 AM
Difficulty: 7.11 / 10
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83kj
74rpm
35%
14mph
10 min Full Body Stretch
Jess King
Monday 5/4/20 @ 11:35 AM
Difficulty: 5.2 / 10
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