adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/13/20 @ 11:50 AM
Difficulty: 3.61 / 10
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5 min Cool Down Ride
Robin Arzón
Wednesday 5/13/20 @ 11:43 AM
Difficulty: 3.64 / 10
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14kj
72rpm
29%
11mph
20 min Pop Ride
Robin Arzón
Wednesday 5/13/20 @ 11:21 AM
Difficulty: 7.49 / 10
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73kj
65rpm
36%
13mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 5/13/20 @ 12:50 AM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 5/13/20 @ 12:44 AM
Difficulty: 5.94 / 10
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20 min Y2K Fun Walk
Jess Sims
Wednesday 5/13/20 @ 12:16 AM
Difficulty: 4 / 10
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5 min Post-Ride Stretch
Olivia Amato
Sunday 5/10/20 @ 5:9 PM
Difficulty: 3.49 / 10
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15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 5/10/20 @ 4:51 PM
Difficulty: 5.82 / 10
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45kj
63rpm
34%
12mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 5/9/20 @ 1:49 PM
Difficulty: 3.61 / 10
View Class
 
5 min Cool Down Ride
Robin Arzón
Saturday 5/9/20 @ 1:41 PM
Difficulty: 3.51 / 10
View Class
16kj
70rpm
33%
12mph