adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

5 min Full Body Stretch
Robin Arzón
Thursday 5/21/20 @ 11:45 AM
Difficulty: 3.23 / 10
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10 min Core Strength
Emma Lovewell
Thursday 5/21/20 @ 11:32 AM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 5/20/20 @ 11:54 AM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 5/20/20 @ 11:48 AM
Difficulty: 3.95 / 10
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18kj
69rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 11:25 AM
Difficulty: 7.61 / 10
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88kj
70rpm
38%
14mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 5/19/20 @ 11:56 AM
Difficulty: 3.91 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 5/19/20 @ 11:49 AM
Difficulty: 3.63 / 10
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15kj
58rpm
36%
12mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 5/19/20 @ 11:25 AM
Difficulty: 7.68 / 10
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94kj
72rpm
38%
15mph
5 min Full Body Stretch
Emma Lovewell
Friday 5/15/20 @ 12:15 AM
Difficulty: 3.11 / 10
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10 min Core Strength
Emma Lovewell
Friday 5/15/20 @ 12:3 AM
Difficulty: 7 / 10
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