adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Friday 6/5/20 @ 1:11 PM
Difficulty: 3.95 / 10
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18kj
65rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 12:46 PM
Difficulty: 7.61 / 10
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98kj
66rpm
42%
15mph
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 5/27/20 @ 12:33 AM
Difficulty: 3.66 / 10
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20 min Country Fun Walk
Selena Samuela
Wednesday 5/27/20 @ 12:7 AM
Difficulty: 4.2 / 10
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5 min Post-Ride Stretch
Kendall Toole
Monday 5/25/20 @ 1:47 PM
Difficulty: 3.94 / 10
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10 min Cool Down Ride
Kendall Toole
Monday 5/25/20 @ 1:34 PM
Difficulty: 4.06 / 10
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35kj
71rpm
34%
13mph
15 min Pop Ride
Kendall Toole
Monday 5/25/20 @ 1:16 PM
Difficulty: 7.57 / 10
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71kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 5/23/20 @ 1:24 PM
Difficulty: 3.64 / 10
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5 min Warm Up Ride
Ben Alldis
Saturday 5/23/20 @ 1:18 PM
Difficulty: 4.6 / 10
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17kj
71rpm
32%
12mph
20 min Pop Ride
Ben Alldis
Saturday 5/23/20 @ 12:54 PM
Difficulty: 7.55 / 10
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87kj
73rpm
37%
14mph