adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

20 min Beginner Ride
Robin Arzón
Wednesday 6/10/20 @ 1:24 PM
Difficulty: 6.31 / 10
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97kj
76rpm
37%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 6/9/20 @ 12:42 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 6/9/20 @ 12:36 PM
Difficulty: 3.81 / 10
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16kj
57rpm
39%
12mph
20 min 2000s Ride
Hannah Frankson
Tuesday 6/9/20 @ 12:12 PM
Difficulty: 7.37 / 10
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103kj
72rpm
40%
15mph
20 min 90s Fun Walk
Robin Arzón
Monday 6/8/20 @ 11:50 PM
Difficulty: 4.09 / 10
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30 min 90s Yoga Flow: Live from Home
Aditi Shah
Sunday 6/7/20 @ 1:36 PM
Difficulty: 5.5 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 6/6/20 @ 2:46 PM
Difficulty: 3.65 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 6/6/20 @ 2:40 PM
Difficulty: 3.52 / 10
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19kj
62rpm
38%
13mph
20 min Pop Ride
Robin Arzón
Saturday 6/6/20 @ 2:15 PM
Difficulty: 7.43 / 10
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101kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/5/20 @ 1:17 PM
Difficulty: 3.55 / 10
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