Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
Friday 7/10/20 @ 1:30 PM
Difficulty: 7.77 / 10
71kj
71rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/8/20 @ 1:55 PM
Difficulty: 3.63 / 10
 
10 min Cool Down Ride
Cody Rigsby
Wednesday 7/8/20 @ 1:42 PM
Difficulty: 4.72 / 10
45kj
59rpm
43%
14mph
15 min New Tracks Ride
Cody Rigsby
Wednesday 7/8/20 @ 1:22 PM
Difficulty: 7.08 / 10
77kj
71rpm
40%
15mph
10 min Sleep Meditation
Aditi Shah
Wednesday 7/8/20 @ 3:47 AM
Difficulty: 2.78 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/7/20 @ 1:32 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 7/7/20 @ 1:26 PM
Difficulty: 3.95 / 10
22kj
59rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 1:1 PM
Difficulty: 7.47 / 10
99kj
66rpm
42%
15mph
10 min Sleep Meditation
Ross Rayburn
Monday 7/6/20 @ 3:47 AM
Difficulty: 2.69 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 6/28/20 @ 1:34 PM
Difficulty: 3.82 / 10