adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 7/17/20 @ 1:30 PM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Hannah Corbin
Friday 7/17/20 @ 1:17 PM
Difficulty: 4.35 / 10
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36kj
60rpm
39%
13mph
15 min 2000s Ride
Tunde Oyeneyin
Friday 7/17/20 @ 12:57 PM
Difficulty: 7.35 / 10
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71kj
69rpm
40%
15mph
10 min Core Strength
Robin Arzón
Wednesday 7/15/20 @ 1:4 PM
Difficulty: 6.58 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Tuesday 7/14/20 @ 1:53 PM
Difficulty: 3.88 / 10
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5 min Cool Down Ride
Hannah Corbin
Tuesday 7/14/20 @ 1:47 PM
Difficulty: 3.28 / 10
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17kj
62rpm
36%
12mph
20 min Hip Hop Ride
Hannah Corbin
Tuesday 7/14/20 @ 1:24 PM
Difficulty: 7.32 / 10
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96kj
67rpm
40%
15mph
10 min Sleep Meditation
Aditi Shah
Tuesday 7/14/20 @ 3:9 AM
Difficulty: 2.89 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 7/10/20 @ 2:6 PM
Difficulty: 3.41 / 10
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10 min All for One Cool Down Ride
Tunde Oyeneyin
Friday 7/10/20 @ 1:53 PM
Difficulty: 4.62 / 10
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41kj
67rpm
38%
14mph