adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

10 min Full Body Stretch
Adrian Williams
Saturday 7/25/20 @ 1:29 PM
Difficulty: 4.37 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Saturday 7/25/20 @ 1:15 PM
Difficulty: 6.46 / 10
View Class
 
5 min Arms & Shoulders Stretch
Jess Sims
Saturday 7/25/20 @ 12:29 AM
Difficulty: 3.37 / 10
View Class
 
10 min Arms Toning
Emma Lovewell
Saturday 7/25/20 @ 12:9 AM
Difficulty: 7.13 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 7/23/20 @ 1:15 PM
Difficulty: 3.39 / 10
View Class
 
5 min Cool Down Ride
Olivia Amato
Thursday 7/23/20 @ 1:9 PM
Difficulty: 3.46 / 10
View Class
14kj
68rpm
30%
11mph
20 min HIIT Ride
Olivia Amato
Thursday 7/23/20 @ 12:43 PM
Difficulty: 8.76 / 10
View Class
103kj
64rpm
42%
15mph
10 min Core Strength
Chase Tucker
Wednesday 7/22/20 @ 11:55 PM
Difficulty: 6.34 / 10
View Class
 
10 min Full Body Stretch
Andy Speer
Sunday 7/19/20 @ 1:20 PM
Difficulty: 4.1 / 10
View Class
 
10 min Bodyweight Strength
Andy Speer
Sunday 7/19/20 @ 1:5 PM
Difficulty: 5.62 / 10
View Class