adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

20 min Pop Ride
Tunde Oyeneyin
Monday 9/7/20 @ 1:17 PM
Difficulty: 7.66 / 10
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102kj
67rpm
42%
15mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 9/6/20 @ 1:54 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Kendall Toole
Sunday 9/6/20 @ 1:46 PM
Difficulty: 3.79 / 10
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19kj
60rpm
40%
13mph
20 min Latin Ride
Kendall Toole
Sunday 9/6/20 @ 1:23 PM
Difficulty: 7.86 / 10
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97kj
64rpm
41%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/27/20 @ 1:51 PM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 8/27/20 @ 1:45 PM
Difficulty: 3.95 / 10
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20kj
60rpm
40%
13mph
15 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 1:25 PM
Difficulty: 6.99 / 10
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75kj
66rpm
41%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/24/20 @ 2:3 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 8/24/20 @ 1:57 PM
Difficulty: 3.72 / 10
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19kj
68rpm
36%
13mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Monday 8/24/20 @ 1:33 PM
Difficulty: 7.77 / 10
View Class
101kj
67rpm
42%
15mph