adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

30 min 2010s Ride
Tunde Oyeneyin
Tuesday 6/29/21 @ 8:55 PM
Difficulty: 8.08 / 10
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161kj
62rpm
46%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 6/28/21 @ 1:5 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 6/28/21 @ 12:59 PM
Difficulty: 3.44 / 10
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19kj
67rpm
36%
13mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Monday 6/28/21 @ 12:35 PM
Difficulty: 7.82 / 10
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100kj
64rpm
43%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/23/21 @ 2:12 PM
Difficulty: 3.07 / 10
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10 min Cool Down Ride
Cody Rigsby
Wednesday 6/23/21 @ 1:59 PM
Difficulty: 4.14 / 10
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36kj
57rpm
40%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/23/21 @ 1:37 PM
Difficulty: 6.87 / 10
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90kj
62rpm
41%
14mph
5 min Courage Meditation
Cody Rigsby
Wednesday 4/7/21 @ 12:22 PM
Difficulty: 3.11 / 10
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10 min Sleep Meditation
Kristin McGee
Tuesday 1/19/21 @ 4:17 AM
Difficulty: 2.68 / 10
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10 min Sleep Meditation
Anna Greenberg
Friday 1/15/21 @ 4:40 AM
Difficulty: 2.76 / 10
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