Workouts

20 min 2000s Ride
Cody Rigsby
Wednesday 7/21/21 @ 1:2 PM
Difficulty: 7.09 / 10
84kj
63rpm
41%
14mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 7/18/21 @ 1:7 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 7/18/21 @ 1:1 PM
Difficulty: 3.6 / 10
16kj
51rpm
40%
12mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Sunday 7/18/21 @ 12:43 PM
Difficulty: 7.1 / 10
70kj
59rpm
43%
15mph
10 min Pop HIIT Cardio
Olivia Amato
Friday 7/16/21 @ 1:21 PM
Difficulty: 6.57 / 10
 
10 min Lower Body Stretch
Robin Arzón
Sunday 7/4/21 @ 1:24 PM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Saturday 7/3/21 @ 1:49 PM
Difficulty: 3.29 / 10
 
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Saturday 7/3/21 @ 1:13 PM
Difficulty: 8.3 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 6/29/21 @ 9:42 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 6/29/21 @ 9:36 PM
Difficulty: 3.44 / 10
20kj
64rpm
38%
13mph