adem1908
Atlanta 💕💚
Total Rides: 149
Following
adem1908
Atlanta 💕💚
Total Rides: 149
Following
Workouts
10 min Salt-N-Pepa Dance Cardio
Jess King
Monday 11/20/23 @ 2:19 PM
Difficulty: 6.35 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 11/20/23 @ 1:53 PM
Difficulty: 7.47 / 10
32kj
44rpm
37%
9mph
15 min Glutes & Legs Strength
Selena Samuela
Thursday 11/16/23 @ 4:50 PM
Difficulty: 7.01 / 10
5 min Full Body Stretch
Callie Gullickson
Wednesday 11/15/23 @ 4:11 PM
Difficulty: 3.58 / 10
5 min Full Body Stretch
Callie Gullickson
Wednesday 11/15/23 @ 3:1 PM
Difficulty: 3.58 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 11/13/23 @ 6:3 PM
Difficulty: 7.14 / 10
5 min Upper Body Stretch
Callie Gullickson
Friday 11/10/23 @ 4:12 PM
Difficulty: 3.74 / 10