adem1908
Atlanta 💕💚
Total Rides: 149
Following
adem1908
Atlanta 💕💚
Total Rides: 149
Following
Workouts
10 min Lower Body Stretch
Adrian Williams
Tuesday 12/5/23 @ 12:14 AM
Difficulty: 3.99 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 12/1/23 @ 12:44 PM
Difficulty: 6.99 / 10
5 min Upper Body Stretch
Selena Samuela
Thursday 11/30/23 @ 12:13 AM
Difficulty: 3.55 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 11/29/23 @ 6:25 PM
Difficulty: 6.57 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 11/27/23 @ 3:42 PM
Difficulty: 7.43 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 11/26/23 @ 3:18 PM
Difficulty: 6.55 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 11/25/23 @ 2:23 PM
Difficulty: 7.58 / 10