Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/18/23 @ 1:4 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 5:30 PM
Difficulty: 7 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/12/23 @ 4:53 PM
Difficulty: 7.17 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 12/12/23 @ 3:2 PM
Difficulty: 3.53 / 10
 
5 min Core Strength
Emma Lovewell
Monday 12/11/23 @ 4:5 PM
Difficulty: 5.94 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/11/23 @ 3:39 PM
Difficulty: 7.33 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 12/10/23 @ 7:27 PM
Difficulty: 5.6 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 12/10/23 @ 7:1 PM
Difficulty: 6.08 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 12/9/23 @ 6:2 PM
Difficulty: 7.19 / 10
 
5 min Upper Body Stretch
Rad Lopez
Tuesday 12/5/23 @ 4:14 PM
Difficulty: 3.58 / 10