adem1908
Atlanta 💕💚
Total Rides: 149

Following

adem1908
Atlanta 💕💚
Total Rides: 149

Following

Workouts

10 min Lower Body Stretch
Adrian Williams
Monday 1/8/24 @ 12:12 PM
Difficulty: 3.7 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 11:25 AM
Difficulty: 7.3 / 10
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20 min Power & Performance Benchmark
Adrian Williams
Monday 1/8/24 @ 11:7 AM
Difficulty: 7.32 / 10
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10 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 11:45 AM
Difficulty: 7 / 10
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10 min Glutes & Legs Strength
Jermaine Johnson
Friday 1/5/24 @ 11:32 AM
Difficulty: 6.9 / 10
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5 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 11:31 AM
Difficulty: 5.94 / 10
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20 min Upper Body Strength
Jess Sims
Thursday 1/4/24 @ 11:7 AM
Difficulty: 6.88 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 1/3/24 @ 11:41 AM
Difficulty: 5.6 / 10
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30 min Glutes & Legs Strength
Selena Samuela
Wednesday 1/3/24 @ 11:4 AM
Difficulty: 7.89 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 1/2/24 @ 6:41 PM
Difficulty: 6.46 / 10
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