adem1908
Atlanta 💕💚
Total Rides: 149
Following
adem1908
Atlanta 💕💚
Total Rides: 149
Following
Workouts
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 10/18/23 @ 2:2 PM
Difficulty: 3.39 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 10/11/23 @ 9:25 PM
Difficulty: 6.14 / 10
5 min Upper Body Stretch
Callie Gullickson
Wednesday 10/11/23 @ 3:5 PM
Difficulty: 3.55 / 10
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 10/4/23 @ 1:33 PM
Difficulty: 6.29 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 10/4/23 @ 1:9 PM
Difficulty: 6.63 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Monday 10/2/23 @ 5:51 PM
Difficulty: 6.52 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 10/2/23 @ 5:24 PM
Difficulty: 6.72 / 10