Workouts

30 min Move for You: Walk
Jess King
Thursday 1/18/24 @ 3:12 PM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Wednesday 1/17/24 @ 9:50 PM
Difficulty: 2.85 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 1/16/24 @ 5:46 PM
Difficulty: 3.98 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 1/16/24 @ 4:58 PM
Difficulty: 7.27 / 10
 
20 min Premiere Row
Becs Gentry
Tuesday 1/16/24 @ 4:33 PM
Difficulty: 6.18 / 10
 
Extra 10: Low Impact Ride
Hannah Corbin
Monday 1/15/24 @ 3:32 PM
Difficulty: 5.18 / 10
51kj
77rpm
37%
15mph
30 min Classical Ride
Christine D'Ercole
Monday 1/15/24 @ 2:59 PM
Difficulty: 7.69 / 10
170kj
80rpm
37%
16mph
15 min Hike
Jess King
Monday 1/15/24 @ 2:39 PM
Difficulty: 6.78 / 10
 
Sunday 1/14/24 @ 5:46 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
20 min Metal Barre
Ally Love
Sunday 1/14/24 @ 1:6 AM
Difficulty: 6.42 / 10