Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 2/6/24 @ 1:36 PM
Difficulty: 6.25 / 10
 
30 min Pop Barre
Ally Love
Monday 2/5/24 @ 4:6 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Ben Alldis
Monday 2/5/24 @ 3:51 PM
Difficulty: 0 / 10
 
10 min Upper Body Strength
Ben Alldis
Monday 2/5/24 @ 3:32 PM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Monday 2/5/24 @ 12:44 AM
Difficulty: 6.65 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 2/4/24 @ 3:36 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/3/24 @ 12:20 PM
Difficulty: 5.86 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/2/24 @ 5:58 PM
Difficulty: 6.84 / 10
 
15 min Pop Walk
Matty Maggiacomo
Friday 2/2/24 @ 12:46 PM
Difficulty: 5.49 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 2/1/24 @ 10:34 PM
Difficulty: 7.74 / 10