Workouts

10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 2/13/24 @ 6:30 PM
Difficulty: 4.34 / 10
 
10 min Foam Rolling: Upper Body
Hannah Corbin
Tuesday 2/13/24 @ 6:19 PM
Difficulty: 5 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 2/13/24 @ 4:58 PM
Difficulty: 6.87 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 2/12/24 @ 6:45 PM
Difficulty: 3.48 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 2/12/24 @ 6:34 PM
Difficulty: 5.2 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Monday 2/12/24 @ 6:13 PM
Difficulty: 7.27 / 10
 
10 min Core Strength
Selena Samuela
Monday 2/12/24 @ 6:0 PM
Difficulty: 7.2 / 10
 
10 min Calming Meditation
Kirra Michel
Sunday 2/11/24 @ 6:28 PM
Difficulty: 4 / 10
 
Sunday 2/11/24 @ 5:48 PM
Difficulty: NaN / 10
 
10 min Warm Up Walk
Jess King
Sunday 2/11/24 @ 5:34 PM
Difficulty: 4.81 / 10