Workouts

10 min Core Strength
Ben Alldis
Monday 10/23/23 @ 11:22 AM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Robin Arzón
Sunday 10/22/23 @ 7:44 PM
Difficulty: 6.17 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Sunday 10/22/23 @ 12:0 PM
Difficulty: 2.37 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 10/21/23 @ 4:14 PM
Difficulty: 3.8 / 10
 
10 min House Barre: Upper Body
Ally Love
Saturday 10/21/23 @ 4:2 PM
Difficulty: 5.35 / 10
 
10 min Barre: Glutes
Ally Love
Saturday 10/21/23 @ 3:49 PM
Difficulty: 5.52 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 10/21/23 @ 2:58 PM
Difficulty: 6.54 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Friday 10/20/23 @ 6:55 PM
Difficulty: 5.96 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Thursday 10/19/23 @ 6:57 PM
Difficulty: 5.58 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Thursday 10/19/23 @ 11:15 AM
Difficulty: 5.23 / 10