Workouts

30 min Pop Ride
Cody Rigsby
Saturday 10/28/23 @ 12:35 PM
Difficulty: 7.54 / 10
110kj
71rpm
34%
13mph
10 min Focus Flow: Feet
Aditi Shah
Saturday 10/28/23 @ 12:9 PM
Difficulty: 3.75 / 10
 
10 min Rock Barre: Glutes
Ally Love
Friday 10/27/23 @ 9:54 AM
Difficulty: 6.65 / 10
 
10 min Arms & Light Weights
Jon Hosking
Friday 10/27/23 @ 9:41 AM
Difficulty: 5.57 / 10
 
10 min Standing Yoga
Kirra Michel
Friday 10/27/23 @ 9:28 AM
Difficulty: 3.77 / 10
 
10 min Arms & Light Weights
Susie Chan
Wednesday 10/25/23 @ 11:55 AM
Difficulty: 5.46 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 10/25/23 @ 11:48 AM
Difficulty: 3.62 / 10
 
20 min Hike
Jess Sims
Wednesday 10/25/23 @ 11:25 AM
Difficulty: 5.94 / 10
 
10 min Peak Performance Walking Med
Mariana Fernández
Tuesday 10/24/23 @ 5:21 PM
Difficulty: 3.52 / 10
 
15 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 11:39 AM
Difficulty: 6.99 / 10