Workouts

20 min Vinyl Vault Ride
Hannah Corbin
Thursday 11/23/23 @ 5:42 PM
Difficulty: 6.72 / 10
109kj
75rpm
39%
15mph
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 11/22/23 @ 7:9 PM
Difficulty: 3.08 / 10
 
30 min House Walk
Jess King
Wednesday 11/22/23 @ 6:38 PM
Difficulty: 6.36 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 11/22/23 @ 12:28 PM
Difficulty: 5.85 / 10
 
15 min Barre: Glutes
Hannah Corbin
Tuesday 11/21/23 @ 6:49 PM
Difficulty: 6.22 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Tuesday 11/21/23 @ 6:17 PM
Difficulty: 6.38 / 10
 
5 min Full Body Stretch
Adrian Williams
Monday 11/20/23 @ 6:32 PM
Difficulty: 3.62 / 10
 
30 min Soundtrack Strength Club
Callie Gullickson
Monday 11/20/23 @ 5:58 PM
Difficulty: 6.75 / 10
 
10 min Lower Body Stretch
Selena Samuela
Sunday 11/19/23 @ 6:26 PM
Difficulty: 3.88 / 10
 
30 min 5 Year Anniversary Two For One
Ben & Leanne
Sunday 11/19/23 @ 5:50 PM
Difficulty: 0 / 10
168kj
77rpm
39%
16mph