Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 5:23 PM
Difficulty: 5.39 / 10
10 min Mindful Walking Meditation
Denis Morton
Monday 11/27/23 @ 1:27 PM
Difficulty: 2.25 / 10
5 min Glutes & Legs Stretch
Selena Samuela
Monday 11/27/23 @ 12:59 PM
Difficulty: 3.44 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/27/23 @ 12:37 PM
Difficulty: 6.77 / 10
10 min Core Strength for Runners
Becs Gentry
Monday 11/27/23 @ 12:19 PM
Difficulty: 5.83 / 10