Workouts

15 min Pop Pilates
Aditi Shah
Wednesday 12/6/23 @ 12:11 PM
Difficulty: 6.03 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Wednesday 12/6/23 @ 12:0 PM
Difficulty: 3.13 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Wednesday 12/6/23 @ 12:0 PM
Difficulty: 4.17 / 10
kj
rpm
%
0mph
30 min Holiday Ride
Leanne Hainsby
Wednesday 12/6/23 @ 11:28 AM
Difficulty: 7.12 / 10
150kj
76rpm
37%
15mph
10 min Barre: Upper Body
Hannah Corbin
Tuesday 12/5/23 @ 4:23 PM
Difficulty: 6.46 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 12/5/23 @ 4:12 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 12/5/23 @ 4:1 PM
Difficulty: 6.31 / 10
 
5 min Lower Body Stretch
Adrian Williams
Monday 12/4/23 @ 2:9 PM
Difficulty: 3.62 / 10
 
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 12/4/23 @ 1:47 PM
Difficulty: 6.93 / 10
 
30 min Holiday Walk
Jess King
Sunday 12/3/23 @ 6:20 PM
Difficulty: 6.35 / 10