Workouts
5 min Holiday Post-Ride Stretch
Mila Lazar
Wednesday 12/6/23 @ 12:0 PM
Difficulty: 3.13 / 10
10 min Holiday Cool Down
Christine D'Ercole
Wednesday 12/6/23 @ 12:0 PM
Difficulty: 4.17 / 10
kj
rpm
%
0mph
150kj
76rpm
37%
15mph
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 12/4/23 @ 1:47 PM
Difficulty: 6.93 / 10