Workouts

20 min Holiday Ride
Ben Alldis
Monday 12/18/23 @ 2:48 PM
Difficulty: 0 / 10
115kj
75rpm
40%
16mph
10 min Barre: Core
Hannah Corbin
Monday 12/18/23 @ 2:31 PM
Difficulty: 6.28 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Sunday 12/17/23 @ 10:8 PM
Difficulty: 6.86 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Saturday 12/16/23 @ 5:34 PM
Difficulty: 6.02 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 12/16/23 @ 3:55 PM
Difficulty: 3.2 / 10
 
10 min Bruce Springsteen Cool Down
Sam Yo
Saturday 12/16/23 @ 3:45 PM
Difficulty: 4.26 / 10
41kj
73rpm
34%
14mph
30 min Move As One Ride
Multiple Instructors
Saturday 12/16/23 @ 3:13 PM
Difficulty: 6.87 / 10
176kj
76rpm
39%
16mph
5 min Cool Down Walk
Matty Maggiacomo
Friday 12/15/23 @ 11:33 PM
Difficulty: 3.4 / 10
 
10 min Holiday Full Body Stretch
Assal Arian
Thursday 12/14/23 @ 12:5 PM
Difficulty: 3.59 / 10
 
20 min RUN DMC Full Body Strength
Ben Alldis
Thursday 12/14/23 @ 11:30 AM
Difficulty: 0 / 10