Workouts

10 min Resistance Bands: Full Body
Hannah Corbin
Saturday 12/30/23 @ 4:3 PM
Difficulty: 5.75 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Saturday 12/30/23 @ 3:52 PM
Difficulty: 3.69 / 10
 
30 min Top 50 Music Ride: #40-31
Ally Love
Saturday 12/30/23 @ 3:21 PM
Difficulty: 0 / 10
159kj
78rpm
37%
15mph
10 min Warm Up Ride
Jenn Sherman
Saturday 12/30/23 @ 3:9 PM
Difficulty: 4.9 / 10
54kj
92rpm
33%
16mph
5 min Relaxing Meditation
Cody Rigsby
Saturday 12/30/23 @ 4:20 AM
Difficulty: 2.86 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 12/28/23 @ 4:10 PM
Difficulty: 3.08 / 10
 
30 min Holiday Walk + Run
Kirsten Ferguson
Thursday 12/28/23 @ 3:38 PM
Difficulty: 6.9 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 12/28/23 @ 3:26 AM
Difficulty: 3.8 / 10
 
20 min Barre
Ally Love
Wednesday 12/27/23 @ 11:57 AM
Difficulty: 6.47 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 12/27/23 @ 4:0 AM
Difficulty: 0 / 10