Workouts

30 min Legs & Shoulders
Matty Maggiacomo
Thursday 1/25/24 @ 12:50 PM
Difficulty: 6.62 / 10
 
Wednesday 1/24/24 @ 2:14 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Andy Speer
Wednesday 1/24/24 @ 1:23 PM
Difficulty: 3.64 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Wednesday 1/24/24 @ 12:50 PM
Difficulty: 6.23 / 10
 
Tuesday 1/23/24 @ 2:13 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Andy Speer
Tuesday 1/23/24 @ 1:22 PM
Difficulty: 0 / 10
 
30 min Legs & Core
Jermaine Johnson
Tuesday 1/23/24 @ 12:49 PM
Difficulty: 7.35 / 10
 
Monday 1/22/24 @ 2:1 PM
Difficulty: NaN / 10
 
10 min Core Strength
Logan Aldridge
Monday 1/22/24 @ 1:3 PM
Difficulty: 6.33 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Sunday 1/21/24 @ 4:58 PM
Difficulty: 0 / 10