Workouts

30 min Legs & Core
Matty Maggiacomo
Monday 1/29/24 @ 12:55 PM
Difficulty: 6.85 / 10
 
Sunday 1/28/24 @ 10:9 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 1/28/24 @ 4:26 PM
Difficulty: 5.86 / 10
 
30 min Chest & Back
Matty Maggiacomo
Sunday 1/28/24 @ 3:52 PM
Difficulty: 6.58 / 10
 
5 min Witness Meditation
Ross Rayburn
Sunday 1/28/24 @ 1:15 AM
Difficulty: 0 / 10
 
Friday 1/26/24 @ 4:31 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/26/24 @ 2:22 PM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 1/26/24 @ 2:0 PM
Difficulty: 0 / 10
78kj
58rpm
39%
12mph
15 min Core Strength
Rad Lopez
Friday 1/26/24 @ 1:38 PM
Difficulty: 6.84 / 10
 
10 min Full Body Stretch
Rad Lopez
Thursday 1/25/24 @ 1:23 PM
Difficulty: 0 / 10