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adeledazeem
Pennsylvania🌈
Total Rides: 374
Following
adeledazeem
Pennsylvania🌈
Total Rides: 374
Following
Workouts
Previous Workouts
Next Workouts
30 min Legs & Core
Matty Maggiacomo
Monday 1/29/24 @ 12:55 PM
Difficulty: 6.85 / 10
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Sunday 1/28/24 @ 10:9 PM
Difficulty: NaN / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 1/28/24 @ 4:26 PM
Difficulty: 5.86 / 10
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30 min Chest & Back
Matty Maggiacomo
Sunday 1/28/24 @ 3:52 PM
Difficulty: 6.58 / 10
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5 min Witness Meditation
Ross Rayburn
Sunday 1/28/24 @ 1:15 AM
Difficulty: 0 / 10
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Friday 1/26/24 @ 4:31 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 1/26/24 @ 2:22 PM
Difficulty: 3.35 / 10
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20 min Pop Ride
Cody Rigsby
Friday 1/26/24 @ 2:0 PM
Difficulty: 0 / 10
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78
kj
58
rpm
39
%
12
mph
15 min Core Strength
Rad Lopez
Friday 1/26/24 @ 1:38 PM
Difficulty: 6.84 / 10
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10 min Full Body Stretch
Rad Lopez
Thursday 1/25/24 @ 1:23 PM
Difficulty: 0 / 10
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Previous Workouts
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