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adeledazeem
Pennsylvania🌈
Total Rides: 374
Following
adeledazeem
Pennsylvania🌈
Total Rides: 374
Following
Workouts
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Sunday 2/4/24 @ 8:34 PM
Difficulty: NaN / 10
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Sunday 2/4/24 @ 5:31 PM
Difficulty: NaN / 10
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15 min Strength Roll Call: Core
Jermaine Johnson
Sunday 2/4/24 @ 3:4 PM
Difficulty: 5.77 / 10
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30 min XOXO, Cody
Cody Rigsby
Sunday 2/4/24 @ 2:32 PM
Difficulty: 7.21 / 10
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111
kj
62
rpm
37
%
12
mph
10 min Full Body Stretch
Andy Speer
Saturday 2/3/24 @ 2:16 PM
Difficulty: 3.77 / 10
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10 min Core Strength
Rad Lopez
Saturday 2/3/24 @ 2:5 PM
Difficulty: 5.49 / 10
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30 min Legs & Shoulders
Matty Maggiacomo
Saturday 2/3/24 @ 1:33 PM
Difficulty: 7.19 / 10
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Friday 2/2/24 @ 2:24 PM
Difficulty: NaN / 10
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30 min Back & Biceps
Matty Maggiacomo
Friday 2/2/24 @ 1:8 PM
Difficulty: 5.5 / 10
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Thursday 2/1/24 @ 2:14 PM
Difficulty: NaN / 10
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