Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/12/21 @ 3:0 PM
Difficulty: 7.31 / 10
471kj
82rpm
42%
18mph
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 6/8/21 @ 5:0 AM
Difficulty: 1.96 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Monday 6/7/21 @ 4:52 AM
Difficulty: 3.1 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 6/5/21 @ 3:43 PM
Difficulty: 3.43 / 10
 
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Saturday 6/5/21 @ 3:37 PM
Difficulty: 4.1 / 10
31kj
68rpm
44%
16mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 6/5/21 @ 3:0 PM
Difficulty: 8.76 / 10
179kj
90rpm
42%
19mph
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Saturday 6/5/21 @ 2:55 PM
Difficulty: 5.53 / 10
37kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/5/21 @ 5:0 AM
Difficulty: 3.07 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 6/5/21 @ 4:27 AM
Difficulty: 7.25 / 10
252kj
74rpm
47%
18mph
5 min Kindness Meditation
Chelsea Jackson Roberts
Friday 6/4/21 @ 3:46 AM
Difficulty: 2.99 / 10