Workouts

5 min Sleep Meditation
Kristin McGee
Thursday 9/3/20 @ 4:0 AM
Difficulty: 2.68 / 10
 
5 min Empathy Meditation
Ross Rayburn
Tuesday 9/1/20 @ 3:37 PM
Difficulty: 3.17 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 9/1/20 @ 4:41 AM
Difficulty: 3.66 / 10
 
20 min Hip Hop Ride
Ally Love
Tuesday 9/1/20 @ 4:17 AM
Difficulty: 8.54 / 10
165kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/31/20 @ 4:58 AM
Difficulty: 3.38 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/31/20 @ 4:33 AM
Difficulty: 8.18 / 10
170kj
76rpm
47%
18mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 8/30/20 @ 12:10 AM
Difficulty: 3.39 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 8/29/20 @ 11:22 PM
Difficulty: 7.17 / 10
344kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 8/29/20 @ 4:17 AM
Difficulty: 3.4 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 8/29/20 @ 3:54 AM
Difficulty: 7.39 / 10
164kj
84rpm
43%
18mph