adele11
Dallas #BGM
Total Rides: 421

Following

adele11
Dallas #BGM
Total Rides: 421

Following

Workouts

5 min Empathy Meditation
Kristin McGee
Friday 9/25/20 @ 4:46 AM
Difficulty: 3.36 / 10
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5 min Kindness Meditation
Cody Rigsby
Thursday 9/24/20 @ 4:44 AM
Difficulty: 3.23 / 10
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10 min Intro to Barre
Hannah Corbin
Wednesday 9/23/20 @ 4:26 AM
Difficulty: 5.03 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 9/22/20 @ 4:55 AM
Difficulty: 3.38 / 10
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20 min Latin Ride
Tunde Oyeneyin
Tuesday 9/22/20 @ 4:32 AM
Difficulty: 8.04 / 10
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161kj
71rpm
48%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 9/20/20 @ 7:58 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/20/20 @ 7:10 PM
Difficulty: 7.11 / 10
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343kj
80rpm
42%
18mph
30 min Sean Paul Ride
Hannah Frankson
Saturday 9/19/20 @ 2:17 PM
Difficulty: 7.62 / 10
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250kj
68rpm
50%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 9/19/20 @ 5:0 AM
Difficulty: 3.63 / 10
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20 min Latin Ride
Cody Rigsby
Saturday 9/19/20 @ 4:38 AM
Difficulty: 7.58 / 10
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164kj
71rpm
48%
18mph