adele11
Dallas #BGM
Total Rides: 421

Following

adele11
Dallas #BGM
Total Rides: 421

Following

Workouts

5 min Sleep Meditation
Ross Rayburn
Friday 10/2/20 @ 4:30 AM
Difficulty: 2.38 / 10
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5 min Sleep Meditation
Ross Rayburn
Thursday 10/1/20 @ 4:9 AM
Difficulty: 2.62 / 10
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5 min Sleep Meditation
Ross Rayburn
Wednesday 9/30/20 @ 3:47 AM
Difficulty: 2.38 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 9/28/20 @ 5:1 AM
Difficulty: 3.61 / 10
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20 min Low Impact Ride
Hannah Frankson
Monday 9/28/20 @ 4:39 AM
Difficulty: 5.96 / 10
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129kj
76rpm
41%
17mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 9/26/20 @ 2:32 PM
Difficulty: 7.59 / 10
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15 min 90s Ride
Tunde Oyeneyin
Saturday 9/26/20 @ 2:13 PM
Difficulty: 7.17 / 10
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142kj
76rpm
49%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 9/26/20 @ 5:23 AM
Difficulty: 3.65 / 10
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30 min Hip Hop Ride
Alex Toussaint
Saturday 9/26/20 @ 4:50 AM
Difficulty: 8.43 / 10
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235kj
74rpm
46%
18mph
10 min Sleep Meditation
Ross Rayburn
Friday 9/25/20 @ 10:17 AM
Difficulty: 3.03 / 10
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