adele11
Dallas #BGM
Total Rides: 421

Following

adele11
Dallas #BGM
Total Rides: 421

Following

Workouts

30 min New Tracks Ride
Alex Toussaint
Friday 10/9/20 @ 1:37 PM
Difficulty: 8.03 / 10
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225kj
75rpm
45%
17mph
5 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 10/9/20 @ 4:44 AM
Difficulty: 2.86 / 10
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5 min Breathing Meditation
Cody Rigsby
Thursday 10/8/20 @ 4:24 AM
Difficulty: 3 / 10
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5 min Rest Day Meditation
Cody Rigsby
Wednesday 10/7/20 @ 4:11 AM
Difficulty: 2.71 / 10
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5 min Energizing Meditation
Ross Rayburn
Tuesday 10/6/20 @ 4:44 AM
Difficulty: 3.09 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 10/4/20 @ 3:5 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/4/20 @ 2:17 PM
Difficulty: 7.03 / 10
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334kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/3/20 @ 3:1 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 2:13 PM
Difficulty: 7.82 / 10
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340kj
71rpm
46%
17mph
5 min Sleep Meditation
Ross Rayburn
Saturday 10/3/20 @ 3:31 AM
Difficulty: 2.41 / 10
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