Workouts

30 min XOXO, Cody
Cody Rigsby
Sunday 10/18/20 @ 5:49 PM
Difficulty: 7.67 / 10
241kj
67rpm
50%
18mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 10/17/20 @ 2:29 PM
Difficulty: 3.4 / 10
 
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 1:56 PM
Difficulty: 7.66 / 10
223kj
70rpm
47%
17mph
5 min Energizing Meditation
Anna Greenberg
Saturday 10/17/20 @ 3:49 AM
Difficulty: 3.16 / 10
 
5 min Fitness Goals Meditation
Chelsea Jackson Roberts
Friday 10/16/20 @ 4:13 AM
Difficulty: 2.79 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 10/15/20 @ 4:37 AM
Difficulty: 2.51 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Wednesday 10/14/20 @ 4:37 AM
Difficulty: 2.99 / 10
 
5 min Calming Meditation
Cody Rigsby
Tuesday 10/13/20 @ 4:48 AM
Difficulty: 2.95 / 10
 
5 min Rest Day Meditation
Cody Rigsby
Monday 10/12/20 @ 4:18 AM
Difficulty: 2.71 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 10/9/20 @ 2:9 PM
Difficulty: 3.65 / 10