adele11
Dallas #BGM
Total Rides: 421

Following

adele11
Dallas #BGM
Total Rides: 421

Following

Workouts

30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 11/2/20 @ 2:33 PM
Difficulty: 6.59 / 10
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226kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Ally Love
Sunday 11/1/20 @ 8:22 PM
Difficulty: 3.66 / 10
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15 min Boss Ride
Ally Love
Sunday 11/1/20 @ 8:4 PM
Difficulty: 8.88 / 10
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120kj
67rpm
48%
17mph
15 min Boss Ride
Ally Love
Sunday 11/1/20 @ 7:44 PM
Difficulty: 8.54 / 10
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121kj
72rpm
47%
18mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Saturday 10/31/20 @ 3:52 PM
Difficulty: 5.63 / 10
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62kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/31/20 @ 3:44 PM
Difficulty: 3.09 / 10
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30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 3:11 PM
Difficulty: 7.17 / 10
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221kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/30/20 @ 6:9 PM
Difficulty: 7.64 / 10
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221kj
64rpm
49%
17mph
5 min Kindness Meditation
Ross Rayburn
Friday 10/30/20 @ 3:11 AM
Difficulty: 2.81 / 10
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20 min Dance Cardio
Multiple Instructors
Thursday 10/29/20 @ 12:35 AM
Difficulty: 5.32 / 10
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