adele11
Dallas #BGM
Total Rides: 421
Following
adele11
Dallas #BGM
Total Rides: 421
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 4:27 AM
Difficulty: 5.33 / 10
kj
rpm
%
0mph
66kj
86rpm
38%
17mph
20 min Power Zone Beginner Ride
Olivia Amato
Saturday 11/7/20 @ 4:47 PM
Difficulty: 6.21 / 10
138kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 11/7/20 @ 3:30 PM
Difficulty: 6.53 / 10
215kj
85rpm
40%
17mph
5 min Rest Day Meditation
Chelsea Jackson Roberts
Saturday 11/7/20 @ 5:23 AM
Difficulty: 2.69 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/3/20 @ 3:49 PM
Difficulty: 6.33 / 10
223kj
80rpm
42%
18mph