Workouts

5 min Post-Ride Stretch
Robin Arzón
Friday 11/13/20 @ 11:36 PM
Difficulty: 3.4 / 10
 
20 min Hip Hop Ride
Robin Arzón
Friday 11/13/20 @ 11:13 PM
Difficulty: 7.54 / 10
163kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 11/13/20 @ 12:58 AM
Difficulty: 3.47 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 12:25 AM
Difficulty: 8.36 / 10
266kj
70rpm
51%
19mph
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Thursday 11/12/20 @ 5:11 AM
Difficulty: 3.16 / 10
 
5 min Meditation for Healing
Chelsea Jackson Roberts
Wednesday 11/11/20 @ 5:16 AM
Difficulty: 2.9 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 11/9/20 @ 6:12 PM
Difficulty: 3.66 / 10
 
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 5:37 PM
Difficulty: 8.18 / 10
252kj
72rpm
49%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 11/9/20 @ 5:9 AM
Difficulty: 3.5 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 4:35 AM
Difficulty: 5.33 / 10
198kj
81rpm
40%
17mph