adele11
Dallas #BGM
Total Rides: 421

Following

adele11
Dallas #BGM
Total Rides: 421

Following

Workouts

5 min Body Scan Meditation
Kristin McGee
Friday 11/20/20 @ 3:7 AM
Difficulty: 2.95 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 11/18/20 @ 5:5 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 4:17 PM
Difficulty: 7 / 10
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342kj
79rpm
43%
18mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 11/18/20 @ 12:22 AM
Difficulty: 7.81 / 10
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159kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/16/20 @ 6:45 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/16/20 @ 6:12 PM
Difficulty: 6.45 / 10
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230kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 11/15/20 @ 9:34 PM
Difficulty: 3.47 / 10
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30 min Club Bangers Ride
Alex Toussaint
Sunday 11/15/20 @ 9:1 PM
Difficulty: 8.05 / 10
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234kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Ally Love
Saturday 11/14/20 @ 4:31 PM
Difficulty: 3.66 / 10
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30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:59 PM
Difficulty: 8.28 / 10
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243kj
71rpm
48%
18mph