adele11
Dallas #BGM
Total Rides: 421

Following

adele11
Dallas #BGM
Total Rides: 421

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 11/30/20 @ 5:9 PM
Difficulty: 3.41 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Monday 11/30/20 @ 4:35 PM
Difficulty: 6.28 / 10
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211kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/29/20 @ 7:4 PM
Difficulty: 3.09 / 10
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30 min Low Impact Ride
Matt Wilpers
Sunday 11/29/20 @ 6:30 PM
Difficulty: 5.48 / 10
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143kj
69rpm
39%
14mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 11/28/20 @ 5:19 PM
Difficulty: 3.4 / 10
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45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 4:30 PM
Difficulty: 7.89 / 10
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343kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 11/27/20 @ 7:31 PM
Difficulty: 3.47 / 10
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45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 6:43 PM
Difficulty: 8.19 / 10
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347kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/26/20 @ 6:28 PM
Difficulty: 3.61 / 10
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30 min Pop Ride
Hannah Frankson
Thursday 11/26/20 @ 5:55 PM
Difficulty: 7.63 / 10
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257kj
71rpm
49%
18mph