adele11
Dallas #BGM
Total Rides: 421

Following

adele11
Dallas #BGM
Total Rides: 421

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 12/7/20 @ 6:25 PM
Difficulty: 3.4 / 10
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20 min HIIT Ride
Robin Arzón
Monday 12/7/20 @ 6:3 PM
Difficulty: 8.73 / 10
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156kj
64rpm
51%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/6/20 @ 9:3 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/6/20 @ 8:29 PM
Difficulty: 6.17 / 10
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207kj
83rpm
40%
17mph
5 min Gratitude Meditation
Kristin McGee
Sunday 12/6/20 @ 5:47 AM
Difficulty: 2.72 / 10
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5 min Post-Ride Stretch
Jess King
Friday 12/4/20 @ 6:40 PM
Difficulty: 3.67 / 10
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30 min J Balvin Ride
Jess King
Friday 12/4/20 @ 6:7 PM
Difficulty: 7.89 / 10
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214kj
75rpm
44%
17mph
5 min Gratitude Meditation
Kristin McGee
Friday 12/4/20 @ 4:15 AM
Difficulty: 2.72 / 10
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30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:27 AM
Difficulty: 7.68 / 10
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239kj
82rpm
43%
18mph
20 min Beyoncé Full Body Strength
Robin Arzón
Wednesday 12/2/20 @ 5:34 AM
Difficulty: 6.55 / 10
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