Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/20/20 @ 8:36 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/20/20 @ 7:48 PM
Difficulty: 6.84 / 10
320kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 12/19/20 @ 4:48 PM
Difficulty: 3.4 / 10
 
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 4:25 PM
Difficulty: 6.44 / 10
146kj
76rpm
44%
17mph
5 min Family Meditation
Chelsea Jackson Roberts
Saturday 12/19/20 @ 3:39 AM
Difficulty: 2.93 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 12/17/20 @ 6:16 PM
Difficulty: 3.5 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 12/17/20 @ 5:52 PM
Difficulty: 7.69 / 10
152kj
73rpm
46%
18mph
5 min Breathing Meditation
Chelsea Jackson Roberts
Thursday 12/17/20 @ 5:21 AM
Difficulty: 2.63 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/15/20 @ 5:45 PM
Difficulty: 3.42 / 10
 
30 min Power Zone Ride
Denis Morton
Tuesday 12/15/20 @ 5:12 PM
Difficulty: 7.99 / 10
218kj
73rpm
44%
17mph