adele11
Dallas #BGM
Total Rides: 421

Following

adele11
Dallas #BGM
Total Rides: 421

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Thursday 1/7/21 @ 7:56 PM
Difficulty: 3.68 / 10
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15 min Low Impact Ride
Kendall Toole
Thursday 1/7/21 @ 7:34 PM
Difficulty: 5.79 / 10
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101kj
71rpm
44%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/7/21 @ 7:2 PM
Difficulty: 5.97 / 10
View Class
212kj
87rpm
39%
17mph
10 min Arms Toning
Cody Rigsby
Wednesday 1/6/21 @ 11:30 PM
Difficulty: 5.52 / 10
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20 min 90s Ride
Denis Morton
Wednesday 1/6/21 @ 11:4 PM
Difficulty: 7.1 / 10
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153kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/5/21 @ 11:51 PM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Cody Rigsby
Tuesday 1/5/21 @ 11:37 PM
Difficulty: 4.37 / 10
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74kj
71rpm
46%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/5/21 @ 10:47 PM
Difficulty: 7.32 / 10
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317kj
72rpm
44%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/5/21 @ 1:47 AM
Difficulty: 3.37 / 10
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45 min Hip Hop Ride
Alex Toussaint
Tuesday 1/5/21 @ 12:56 AM
Difficulty: 8.26 / 10
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343kj
77rpm
45%
18mph