adele11
Dallas #BGM
Total Rides: 421

Following

adele11
Dallas #BGM
Total Rides: 421

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Friday 1/22/21 @ 5:58 AM
Difficulty: 3.61 / 10
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20 min Hip Hop Ride
Robin Arzón
Friday 1/22/21 @ 5:35 AM
Difficulty: 7.13 / 10
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160kj
79rpm
44%
18mph
10 min Climb Ride
Tunde Oyeneyin
Friday 1/22/21 @ 5:22 AM
Difficulty: 8.05 / 10
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93kj
66rpm
53%
19mph
10 min Bodyweight Strength
Becs Gentry
Thursday 1/21/21 @ 5:43 AM
Difficulty: 6.29 / 10
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10 min Bodyweight Strength
Chase Tucker
Thursday 1/21/21 @ 5:29 AM
Difficulty: 7.15 / 10
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5 min Bodyweight Strength
Ally Love
Thursday 1/21/21 @ 5:24 AM
Difficulty: 5.32 / 10
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5 min Peace Meditation
Ross Rayburn
Wednesday 1/20/21 @ 6:37 AM
Difficulty: 2.67 / 10
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10 min Core Strength
Jess Sims
Tuesday 1/19/21 @ 3:20 AM
Difficulty: 7.26 / 10
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10 min Glutes & Legs Strength
Chase Tucker
Tuesday 1/19/21 @ 3:5 AM
Difficulty: 6.74 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Tuesday 1/19/21 @ 2:51 AM
Difficulty: 7 / 10
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