adele11
Dallas #BGM
Total Rides: 421
Following
adele11
Dallas #BGM
Total Rides: 421
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/8/21 @ 12:32 AM
Difficulty: 6.77 / 10
337kj
80rpm
42%
18mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 4:25 PM
Difficulty: 6.44 / 10
225kj
85rpm
40%
18mph
10 min Resistance Bands: Upper Body
Andy Speer
Wednesday 2/3/21 @ 5:23 AM
Difficulty: 5.7 / 10
5 min Intro to Resistance Bands
Andy Speer
Wednesday 2/3/21 @ 5:18 AM
Difficulty: 2.23 / 10
10 min Relaxing Mediation
Chelsea Jackson Roberts
Wednesday 2/3/21 @ 4:26 AM
Difficulty: 3.29 / 10