Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
Saturday 2/13/21 @ 4:19 PM
Difficulty: 8.22 / 10
345kj
75rpm
45%
18mph
5 min Calming Meditation
Anna Greenberg
Saturday 2/13/21 @ 2:44 AM
Difficulty: 2.62 / 10
 
5 min Calming Meditation
Anna Greenberg
Saturday 2/13/21 @ 2:43 AM
Difficulty: 2.62 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/12/21 @ 1:2 AM
Difficulty: 3.4 / 10
 
30 min BHM Celebration Ride
Hannah Frankson
Friday 2/12/21 @ 12:28 AM
Difficulty: 7.55 / 10
247kj
69rpm
49%
18mph
10 min Arms Toning
Alex Toussaint
Thursday 2/11/21 @ 2:28 AM
Difficulty: 6.71 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Thursday 2/11/21 @ 2:4 AM
Difficulty: 7.17 / 10
 
5 min Acceptance Meditation
Cody Rigsby
Wednesday 2/10/21 @ 5:7 AM
Difficulty: 3.17 / 10
 
5 min Acceptance Meditation
Kristin McGee
Monday 2/8/21 @ 1:58 PM
Difficulty: 3.28 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 2/8/21 @ 1:21 AM
Difficulty: 3.45 / 10