Workouts

20 min BHM: Hip Hop Ride
Ally Love
Saturday 2/20/21 @ 5:35 AM
Difficulty: 7.56 / 10
167kj
72rpm
48%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/18/21 @ 6:8 AM
Difficulty: 3.35 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 2/18/21 @ 5:43 AM
Difficulty: 7.32 / 10
161kj
77rpm
45%
18mph
5 min Happiness Meditation
Ross Rayburn
Wednesday 2/17/21 @ 4:50 AM
Difficulty: 2.27 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 2/16/21 @ 1:25 AM
Difficulty: 3.58 / 10
 
20 min 80s Ride
Robin Arzón
Tuesday 2/16/21 @ 1:2 AM
Difficulty: 6.82 / 10
172kj
70rpm
50%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/15/21 @ 12:17 AM
Difficulty: 3.35 / 10
 
10 min Cool Down Ride
Denis Morton
Monday 2/15/21 @ 12:3 AM
Difficulty: 3.76 / 10
47kj
80rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Sunday 2/14/21 @ 11:16 PM
Difficulty: 7.58 / 10
373kj
79rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 2/13/21 @ 5:8 PM
Difficulty: 3.47 / 10