Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 2/27/21 @ 4:4 PM
Difficulty: 6.79 / 10
235kj
86rpm
41%
18mph
10 min Calming Meditation
Aditi Shah
Saturday 2/27/21 @ 5:14 AM
Difficulty: 3.2 / 10
 
10 min Gratitude Meditation
Kristin McGee
Friday 2/26/21 @ 9:55 PM
Difficulty: 3.39 / 10
 
5 min Core Strength
Emma Lovewell
Friday 2/26/21 @ 5:11 AM
Difficulty: 5.94 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Friday 2/26/21 @ 3:5 AM
Difficulty: 3.38 / 10
 
5 min Acceptance Meditation
Kristin McGee
Thursday 2/25/21 @ 4:39 AM
Difficulty: 3.03 / 10
 
30 min Hip Hop Bootcamp
Jess Sims
Thursday 2/25/21 @ 2:1 AM
Difficulty: 7.63 / 10
 
5 min Core Strength
Jess Sims
Wednesday 2/24/21 @ 4:33 AM
Difficulty: 6.9 / 10
 
15 min Resistance Bands: Upper Body
Hannah Corbin
Wednesday 2/24/21 @ 4:10 AM
Difficulty: 6.3 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 2/23/21 @ 2:11 PM
Difficulty: 3.56 / 10