Workouts

30 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 3/16/23 @ 7:27 PM
Difficulty: 7.58 / 10
195kj
71rpm
43%
17mph
30 min BHM Celebration Ride
Tunde Oyeneyin
Sunday 3/12/23 @ 11:53 PM
Difficulty: 7.56 / 10
177kj
69rpm
42%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 10/9/22 @ 5:25 PM
Difficulty: 0 / 10
 
30 min Fresh Friday
Denis Morton
Sunday 10/9/22 @ 4:51 PM
Difficulty: 7.15 / 10
148kj
70rpm
39%
15mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Tuesday 9/20/22 @ 12:22 AM
Difficulty: 0 / 10
 
Tuesday 9/20/22 @ 12:8 AM
Difficulty: NaN / 10
61kj
65rpm
44%
16mph
Monday 9/19/22 @ 11:56 PM
Difficulty: NaN / 10
65kj
66rpm
45%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/2/22 @ 12:23 AM
Difficulty: 3.73 / 10
 
20 min Reggae Ride
Denis Morton
Tuesday 8/2/22 @ 12:0 AM
Difficulty: 6.88 / 10
115kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 3/13/22 @ 7:59 PM
Difficulty: 3.35 / 10