Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/22/21 @ 12:36 AM
Difficulty: 6.51 / 10
233kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 3/20/21 @ 10:55 PM
Difficulty: 3.35 / 10
 
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 10:21 PM
Difficulty: 7.77 / 10
257kj
81rpm
45%
19mph
5 min Relaxing Meditation
Cody Rigsby
Saturday 3/20/21 @ 4:40 AM
Difficulty: 2.86 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Friday 3/19/21 @ 2:46 AM
Difficulty: 2.97 / 10
 
20 min Breathing Meditation
Chelsea Jackson Roberts
Thursday 3/18/21 @ 12:34 AM
Difficulty: 3.04 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Wednesday 3/17/21 @ 4:37 AM
Difficulty: 2.73 / 10
 
30 min Hip Hop Walk
Adrian Williams
Wednesday 3/17/21 @ 1:49 AM
Difficulty: 5.55 / 10
 
10 min Relaxing Meditation
Kristin McGee
Tuesday 3/16/21 @ 1:27 AM
Difficulty: 3.41 / 10
 
10 min Patience Meditation
Chelsea Jackson Roberts
Monday 3/15/21 @ 11:45 PM
Difficulty: 3.34 / 10